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Professional Treatment For Anxiety and Depression

Anxiety and depression are two of the most common mental health issues in the United States. Both disorders can have a significant impact on an individual’s quality of life, and can interfere with relationships, work performance, and overall well-being. If you are struggling with anxiety or depression, remember that you are not alone. Dr. McElya is ready to help you or your loved one. Contact us directly or book an appointment online.

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What is the Difference Between Anxiety and an Anxiety Disorder?

It is normal to feel anxious in response to a stressful or unfamiliar situation and then feel calm once that situation is over. However, if these feelings become intense, last for a prolonged period of time, and interfere with our daily functioning, then it may be a sign of an anxiety disorder. 

Millions of Americans are affected by anxiety disorders, such as generalized anxiety, separation anxiety, agoraphobia, post-traumatic stress disorder (PTSD), or social anxiety. The common factor of these disorders is that they involve persistent, unrealistic, and excessive fear, worry, or anxiety that interferes with a person’s daily functioning and quality of life.

Oftentimes, anxiety disorders are due to a combination of factors that can be both physical and psychological. These factors include genetics, changes in brain chemistry, environmental factors, stress, trauma, and certain medical conditions.

What Is Depression?

It is normal to feel sad in response to difficult or challenging situations. However, if these feelings of sadness become pervasive, last for a prolonged period of time, and interfere with daily functioning, then it may be a sign of a depressive disorder.

The most common forms of depression are major depressive disorder, persistent depressive disorder, bipolar disorder, seasonal affective disorder (SAD), postpartum depression, and psychotic depression. Each of these depressive disorders tends to interfere with daily life by impacting a person's ability to work, maintain relationships, and manage daily activities. 

There are many factors that can contribute to depression, including a family history of depression, traumatic events or stressful life changes, substance abuse, medical conditions, and certain medications. Additionally, certain personality traits, such as perfectionism and a lack of self-confidence, can also contribute to depression.

What Are The Symptoms Of Anxiety And Depression?

Some common symptoms of anxiety may include:

  • Feeling overwhelmed or frightened
  • Having difficulty sleeping
  • Increased heart rate and respiration
  • Intrusive thoughts and constant over-worrying
  • Trouble concentrating
  • Avoiding certain situations

Symptoms of depression may include:

  • Persistent feelings of sadness, emptiness, or hopelessness
  • Feeling worthlessness or guilt
  • Decreased energy and motivation
  • Difficulty concentrating
  • Changes in appetite or sleep
  • Loss of interest in activities

How is Anxiety and Depression Treated?

At Neighborhood Medical Center, we understand how difficult it can be to deal with anxiety and/or depression. If you or someone you know is struggling, it is important to seek help from Dr. McElya. His approach to treatment includes a combination of medication and therapy, in order to address any underlying factors. 

Dr. McElya will work with you to determine what medication can alleviate your symptoms and help make your mental health issues more manageable. Along with medicine, he believes that therapy can help an individual identify and address any underlying causes of anxiety and/or depression. 

With professional help, anyone struggling with a mental health disorder can develop strategies for coping with the symptoms and regaining their life. 

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