High Cholesterol Treatment

High cholesterol is a condition in which there are elevated levels of cholesterol in the blood. There are a variety of potential causes for high cholesterol, including genetics, lifestyle factors such as diet and exercise, and certain medical conditions. High cholesterol can also be caused by an underlying medical condition, such as diabetes or kidney disease, or by certain medications.

Cholesterol is a type of fat that is naturally produced by the body and is also found in foods that are high in saturated fat, trans fat, and cholesterol. These include fatty cuts of meat, full-fat dairy products, fried foods, and processed foods. Eating too much sugar and refined carbohydrates may contribute to higher cholesterol levels.

With high cholesterol, fatty deposits can build up in the arteries, which may lead to a narrowing or hardening of the arteries. This can further increase the risk for developing heart disease and stroke.

Dr. McElya offers advice on diet and lifestyle changes, along with prescribing medicine that will work for you. His treatment plan may include these lifestyle changes: 

• Reduce intake of saturated fats, trans fats, and bad cholesterol
• Reduce sugar intake and avoid processed and fast foods
• Increase intake of fiber, fruits, vegetables, and whole grains
• Exercising regularly
• Quitting smoking
• Reducing stress
• Medications to modify lipid levels