A doctor can treat hypertension in a variety of ways, depending on the severity, the patient’s other conditions, and lifestyle factors. Treatment options may include lifestyle changes, such as decreasing salt and alcohol intake, exercising regularly, reducing stress, and more. Patients can also manage hypertension by making lifestyle changes such as:
- Increasing physical activity
- Following a balanced diet
- Limiting caffeine and alcohol intake
- Reducing stress levels
- Quit smoking