🌟 Migraine sufferers, rejoice – relief is possible! 💆♀️ When it comes to treating migraines, there's a range of options to explore.
🛡️ Over-the-counter pain relievers like ibuprofen or acetaminophen can offer relief for mild to moderate migraines, while prescription medications may be necessary for more severe attacks.
💊 For those seeking preventive measures, lifestyle changes such as stress management, regular exercise, and adequate sleep can help reduce migraine frequency and intensity.