❤️ High cholesterol isn't just a number – it's a potential risk factor for heart disease and stroke. At Neighborhood Medical Center, we're here to shed light on this condition and empower you to take control of your health.
What causes high cholesterol?
🔍 Genetics
🔍 Lifestyle factors like diet and exercise
🔍 Medical conditions such as diabetes or kidney disease
🔍 Certain medications
What to watch out for in your diet:
🍔 Saturated fats and trans fats found in fatty meats and fried foods
🥛 Full-fat dairy products
🍞 Processed foods high in cholesterol
🍰 Excess sugar and refined carbohydrates
Your heart matters – let's keep it healthy! 💪❤️